This is a picture of my 3 kids (from left: Yonatan, Chen and Anava) on a recent family trip to my friend's ceramic studio.
As a mother of 3, I know that the summer can be full of great times, an essential break from the routine AND little to zero personal time.
The days are long and hot and with little time for self- care- how do you maintain your sanity?
Many of you know by now that prioritizing YOURSELF first is a core value that I hope to inspire within you. Parents in general, but especially parents with autistic children, tend to run themselves into the ground, sometimes ignoring critical self care, whether it be a medical issue, relationships or nurturing yourself in any way. I am learning, time and time again, the importance and impact of taking care of myself right away. Here's what happened last week...